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Monthly Archives: November 2021

3 Must-Know Secrets to Get the Best Results from Fillers

Posted on November 23, 2021

Fillers - Dr Reo Pugao - Nov 2021Fillers aren’t new, but their popularity has exploded in recent years. As they have become more accessible and talked about, even the average Jane and Joe can get injectables to achieve their aesthetic goals.

The most important aspect of getting amazing filler results is working with a knowledgeable technician — or, even better, a skilled plastic surgeon. However, there are things you can do to ensure you get good results from your filler application. Here are three dermal filler secrets to keep in mind.

  1. Prep Correctly

    You need to get yourself ready for your fillers before you head to the appointment. Don’t put on makeup the day of treatment and wash your skin using an antiseptic cleanser.

When Can You Start Walking and Exercising after a Tummy Tuck?

Posted on November 15, 2021

Slim woman isolated on white backgroundAfter your tummy tuck, chances are you will be sore and moving a little slow. However, moving around is necessary to help promote good recovery and chances are you will be eager to get back to walking and exercising so you can show off and help maintain your slimmer and toned tummy.

While you don’t want to jump into walking after a tummy tuck, it is important to start moving and gradually working into your regular exercise routine so you can help maintain your new look. 

Short Periods of Walking Are Good for Recovery

During the first week after your tummy tuck you want to focus on giving your body time to rest and recover.

Whether You Love or Hate ‘Elf’ Ears, a Plastic Surgeon Can Help

Posted on November 5, 2021

Elf Ears - Dr. Reo Pugao - Nov2021Plastic surgery trends come and go, and one that is “in” right now is elf ears — or ears that come to a point at the top rather than curving and protrude slightly from the side of the head. They shot to fame in China, and now interest is spreading around the globe. 

Why Is There an Elf Ear Trend?

Not all trends have logic behind them; sometimes, people just think the look is cool. With elf ears, there is a bit of both going on. The logic is that this shape and the slight protrusion help to create a visual effect that slims the face without getting any work done or losing weight. On top of that,

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