Monthly Archives: June 2015

3 Ways to Trim Down Your Tummy in Time for Summer

Posted on June 19, 2015

Woman carrying surfboard on beach
Updated for 2018
With summer in full swing, we’re all in a hurry to get looking our best before swimsuit season ends. It can be tough to shed those extra pounds that people tend to pack on during the winter months, but following these three tips can help whip your body back into shape in time to hit the pool with confidence.

1. Get Regular Exercise

As difficult as it may be, the best way to get your body ready for the beach is to get regular exercise. You might be tempted to lay on the crunches to try and just tone up your midsection, but don’t fall for the hype: it’s nearly impossible to reduce specific fat deposits with targeted exercises.