Updated for 2018 With summer in full swing, we’re all in a hurry to get looking our best before swimsuit season ends. It can be tough to shed those extra pounds that people tend to pack on during the winter months, but following these three tips can help whip your body back into shape in time to hit the pool with confidence.
1. Get Regular Exercise
As difficult as it may be, the best way to get your body ready for the beach is to get regular exercise. You might be tempted to lay on the crunches to try and just tone up your midsection, but don’t fall for the hype: it’s nearly impossible to reduce specific fat deposits with targeted exercises.
Whether you accomplish your weight loss goals through a healthy diet and regular exercise or with the help of bariatric surgery, your weight loss success is something to be proud of.
Yet, many men and women who have successfully achieved their goal weight feel that their body shape doesn’t reflect their hard-earned accomplishments.
Sometimes, a little post-surgical body contouring can be all you need to achieve a fitter figure.
How Liposuction Helps
Liposuction is a fat-reducing procedure designed to help men and women who have stubborn pockets of fat, but have otherwise reached their ideal weight. Liposuction is helpful for reducing these deposits of subcutaneous fat for a slimmer figure.
Breast implants can be a great way to accentuate your natural figure or give yourself the curvier look you’ve always wanted. There are many different types of implants, so it’s very common to wonder which implant size is best for you.
Taking a few simple steps before your consultation can help make your decision easier.
Find Photos of Your Ideal Look
An easy way to help your surgeon decide what the appropriate type of implant could be for you is to bring in photos of women who have the look that you want.
Life can take its toll on the body. In fact, it’s sometimes our greatest accomplishments that leave behind the most unwelcome evidence, and the visual markers of these accomplishments can deflate your self-confidence. Pregnancy, dramatic weight loss, or even the normal aging process can result in bellies that bulge with sagging skin or loose muscles.
Unfortunately, hard work alone can’t always guarantee our desired results. Sometimes diet and exercise are simply not enough, and surgery may be required to help you look and feel your best. A tummy tuck can slim your waistline for a flat, youthful looking stomach.
Is a Tummy Tuck Right for Me?
Pregnancy can stretch the skin around the abdomen and weaken the stomach muscles,
As rewarding as pregnancy and childbirth can be, many mothers are not nearly as thrilled about their breast appearance after having a baby as they are about the new addition to the family.
While it was once believed that pregnancy meant needing to sacrifice their youthful, perky breasts, this is no longer the case with the assistance of cosmetic surgery.
Here are the three top cosmetic procedures that can help women regain their pre-pregnancy breasts.
Women who have lost breast volume due to the weight fluctuations and hormonal changes associated with pregnancy can benefit from breast implants. With the addition of either saline or silicone implants,